This book provides insight into
the whys, hows, and what-can be-done of
migraine, tension, and food related headaches. The author offers step by step information
through headache pain and its causes by explaining how hormones work and what
they do, how to prevent and treat headaches with the latest drug therapies, and how diet, exercise and other no drug
therapies can lead to long-term relief.
Author : Seymour Diamond, Bill Still & Cynthia
Still
Publisher : Macmillan
No. Of Pages : 219
Acupuncture Without Needles
This book gives step-by-step
through the simple finger-pressure techniques that send soothing relief surging
to the sources of pain and discomfort. The author present a clear, easy to understand language and accompanied
by over 100 illustrations, techniques that prove effective in relieving a wide
variety of ailments and conditions.
Author : J.V. Cerney
Publisher : Prentice Hall
Year Of Publication : 1999
No. Of Pages : 283
No Body's Perfect
In this book the author strives
to help girls learn to accept, love, and appreciate their bodies--and, in turn,
to love themselves.According to the
author, many problems in girls' lives stem from a lack of self-esteem and
self-love: eating disorders, depression, drug use, and more. The book advices the teenagers through
powerful stories and poems from real teens, as well as personal tales.
Author : Kimberly Kirberger
Publisher : Scholastic Inc.
Year Of Publication : 2003
No. Of Pages : 289
Love Your Heart
This is an unique patient-guide
imparting the most up to date information on every aspect of coronary artery
disease, and how to go about preventing and treating it.In this book the author helps to comprehend heart disease,
prepare for the various tests doctors perform, understand coronary angiography
and angioplasty, learn to cope with a heart attack, speed recovery after
coronary bypass surgery& lead a
heart-healthy life style.
Author : Dr. Vivek K. Mehan
Publisher : Productivity Services
International
Year Of Publication : 2002
No. Of Pages : 111
The Feeling Good Handbook
This guide shows how to feel good
about yourself and the people you care about. It introduces drug free treatment for depression.The author reveals powerful new techniques
and provides step-by-step exercises that help one to cope with the full range
of everyday problems,plus an up-to-date
section on everything one needs to know about commonly prescribed psychiatric
drugs and anxiety disorders such as agoraphobia and obsessive-compulsive
disorder.
Author : David D. Burns
Publisher : A Plume Book
No. Of Pages : 587
The Divorce Remedy
This is an empowering and
encouraging guide for revitalizing marriage and building stronger, more loving
bonds.The author outlines a realistic,
solution oriented seven step program for managing marital problems, which, when
left unchecked, can drain the life out of a relationship.Using revealing anecdotes and in-depth case
studies,the author illustrates
practical ways for marriage partners to avoid the divorce.
Author : Michele Weiner Davis
Publisher : Simon & Schuster
Year of Publishing : 2002
No. Of Pages : 316
Fertility And Infertility
This encyclopedia guides readers
through the basics of the human reproductive system, including its structure
and function, and acts as a compass for navigating the terminology, causes,
treatments, and the latest medical advances in the field of fertility.
Author : Carol Turkington, Michael M. Alper
Publisher : Facts On File
Year Of Publication : 2001
No. Of Pages : 308
The Etiquette Of Illness
This book gives suggestions for
approaching with greater clarity what we most fear and feel least competent
doing.It contains collection of
anecdotes and insights which help those who feel awkward and unsure about
responding to a friend, colleague, or relative who is suffering.It’s also addressed to people who are ill and
want to engage with their loved ones effectively.Through stories, the author shows how we can
find our way through similar situations with awareness and compassion.
Author : Susan P. Halpern
Publisher : Bloomsbury
Year Of Publishing : 2004
No. Of Pages : 236
Who Dies ?
This book has many aspects of the
dying process with refreshing insight, candor, and lightness. It invites to look directly at ‘what is,’ with
clarity and without judgment. It divests
the incredible melodrama called ‘death’ of its frightful power, supplanting
fear with calm, simple, compassionate understanding.
Author : Stephen Levine
Publisher : Doubleday
No. Of Pages
Yesterday, I Cried
In this simple book, the author uses
her own personal experiences to showhow
life’s hardships can be re-languaged and revissioned to become lessons that
teach us as we grow, heal and learn to love. The pain of the past does not have to be today’s
reality.
Author : Jyanla Vanzant
Publisher : Simon & Schuster
Date of Publishing : 2000
No. Of Pages : 304
The Colour Of Life
This book describes what
different colours mean and gives insight on how one can achieve balance and
well-being by using colours in such areas of our life as clothes and general
appearance, interior décor—paint, furniture, lighting and hangings, outdoor environment—the
natural world, flowers in the garden and what to plant, the foods we
eat—recipes and what vegetables, herbs and fruits to grow.
Author : Judith Collins
Publisher : Geddes & Grosset
Year Of Publishing : 2005
No. Of Pages : 224
The 6 Stress Points In A Woman's Life
This book is alife raft for woman drowning under an ocean
of stress. The author help one manage
the six stress points in one’s life: kids, career, husband, housework, money,
and crammed schedules. It helps one to discover
how to check stress, reduce stress, the wonders of using reality discipline
with your kids, ways to beat the superwoman syndrome, how to survive the stress
of single parenthood, how to cope with two careers – in office and at home.
Author : Dr. Kevin Leman
Publisher : Fleming H. Rewell
Year Of Publishing : 1999
No. Of Pages : 190
Bestmedicine - Osteoporosis
This book gives detailed information about the impact of Osteoporosis
disease of skeletal fragility and how it is diagnosed and managed in clinical
practice and provides an overview of the different options available to manage the
disease, from lifestyle changes to drug treatment and complementary therapy.
Author : Dr. George Kassianos, Prof. Juliet Compston, Dr.
Pam Brown
Publisher : CSF Medical Communications Ltd.
Year Of Publishing : 2005
No. Of Pages : 215
Coping With Difficult People
This is a book about impossible
people and how to cope with them. The author identifies the seven personality
types that victimize the people around them and offers six basic steps to
coping with each one. Proves that
difficult people may be unavoidable but not unmanageable.
Author : Robert M. Bramson
Publisher : Dell
No. Of Pages : 226
Compass Of Health
This book introduces a
revolutionaryway of looking at our
bodies and our health.Based on the
theory of Sasang Medicine, it provides a reference point, or compass, in the
roiling sea of competing healthcare options. This book teaches you how to determine your constitution and thereby
select the appropriate regimen of diet, herbal supplements, exercise, and oriental
medical therapies to prevent sickness and attain optimum health.
Author : Joseph K. Kim
Publisher : New Page Books
Year Of Publishing : 2001
No. Of Pages : 255
The Good Mood Diet - Book Review
This book harnesses serotonin’s
power to control appetite and make one feel good.With this diet one experience fewer food
cravings, less mood related snacking, increased energy and mental clarify, and
less stress.As per the author the diet
can even help if one experiences SAD (seasonal affective disorder)or winter weight gain and the result is
happier, calmer and weight loss upto 1 kg per week without feeling deprived.
Author : Judith J. Wurtman &
Dr. Nina Frusztajer Marquis
Publisher : Rodale
Year Of Publication : 2007
No. 273
Natural Superwoman
“Natural Superwoman” advices on
time management and assertiveness, relaxation, healthy eating, natural beauty,
exercise and guilt free indulgences. Working from the outside in, the author offers a plan for clutter-free,
eco-friendly, graceful living and moves onto creating harmonious relationships
and a happy working life: achieving natural health, vitality and good looks,
and internal harmony.
Author : Rosamond Richardson
Publisher : Kyle Cathie
Year Of Publishing : 2003
No. Of Pages : 207
Wonderful World Of Herbs-natural Source Of Cure
The book covers 125 herbs – Natural Source of Cure with comprehensive
information about easily availability and covers pharmacology, usages and some
tips on easy home made remedies.
Author : Dr. Dhananjay Deshpande
Publisher : English Edition Publishers and Distributors (India) Pvt.Ltd.
Year of Publication : 2005
No. Of Pages : 286
The Best Medicine - A Prescription For Laughter--for Patients And Their Doctors
The book contains not only
hilarious cartoons and vintage medical jokes, but also a number of entertaining
stories—all dedicated to the principle that laughter is the best medicine.As per the author, doctors, nurses, medical
personnel, current or former patients—in short, anyone who has seen the lighter
side of medicine will find a grab bag of delightful anecdotes and snappy
one-liners.
Author : Graeme Garden
Publisher : St. Martin’s
Press
No. Of Pages : 108
The Disease To Please
This book explodes the dangerous myth that
"people pleasing" is a benign problem. Those who suffer from the disease to please
are people who say “Yes” when they really want to say “No”. It is the book to
treat people pleasing as a serious psychological syndrome, and offers clear,
positive, practical, and easily do-able steps toward recovery. As per the author a daily psychological
workout and skills-training program, it will help readers replace the
compulsion to comply with a more conscious and reasoned choice to care.
Author : Harriet B. Braiker
Publisher:
McGraw-Hill
Year Of Publishing : 2001
No. Of Pages : 284
Gut Instinct - What Your Stomach Is Trying To Tell You
This book reveals how caring for the stomach can positively
influence your health and even cure many of the illnesses so common in our
fast-paced lives.In this book, the
author explains his complete 7-step programme to alleviate the symptoms of
digestive problems (including IBS), fatigue, weight gain, cellulite, insomnia,
headacheds, depression and ageing.
Author : Pierre Pallardy
Publisher : Rodale International Ltd.
Year of Publishing : 2006
No. Of Pages : 224
The Parasite Menance
This book educates the reader
about parasites : how to prevent infection, detect their presence, and rid
ourselves of them by using diet and nutrition, herbal and supplemental
therapies, and other natural practices.The
author also examines proper hygiene practices, water filters, proper food
handling, building the immune system, and other ways to decrease our risk of
being infected with parasites.
Author : Skye Weintraub
Publisher : Woodland
Publishing
No. Of Pages : 208
No Regrets - Last Chance For A Father And Son
A book of deep healing, it is the
work of a true heart, of deep courage and unfailing devotion. It offers the greatest possible gift — hope.
Based on the spiritual principle that we choose our beliefs and that our
beliefs create our experience of life, the author makes one to learn to
recognize that every one of us can heal and transform our lives, no matter
what! No Regrets truly inspires and shows us how.