The author outlines 4 keys to
reducing pain and improving general health. The first, of course, is to lose
weight -- even a small amount makes a difference. Other steps involve exercise,
sleep and stress. The eating plan makes complete sense and can be followed
easily, i.e., no hard-to-find foods and no elimination of complete food groups.
It's basically an anti-inflammation diet plan which is recommended, mainly
eliminating refined foods.

Author : Harris H. Mcllwain

Publisher : Marlowe & Company

Year Of Publishing :2006

No. Of Pages : 276

This book presents a new way of looking at the process of
aging that is refreshing and encouraging. 
What is suggested is - exercise, diet, sound habits, deep relationships,
meaningful work - are not exactly things we haven't heard before but they are
presented persuasively. Those facing middle age and older will find it practicality
within these pages and an outline of strategies that might not make one live longer,
but will certainly help you squeeze more life out of the time that is left.

Author : Sherwin B. Nuland

Publisher : Random House

Year Of Publishing :2007

No. Of Pages : 302

This book gives great insight
into another way of looking at life with children.  The author stresses looking at the joy children
bring into life and not just the hardships. 
He does it in a way that flows smoothly and is easy to read.  The book contains practical advice and
humorous real-life stories that show how to use humor to view children’s
behavior from a new vantage point.  One
finds responding in more positive ways to even the most challenging parenting
situations. And each chapter contains creative activities designed to “open the
door and let humor in” allowing to put the play in and take the work out of
parenting.

Author : Joseph Michelli

Publisher : The Love and Logic
Press

No. Of Pages : 193

This book inform
about things that are most important to the person with multiple sclerosis.  It is so easy to read and suggestions are
very helpful.  It is intended to be used
by a patient from the day that he or she is diagnosed and will help enormously
in getting the patient back on an even keel. 
As per the author, at the end of the first year the newly diagnosed
patient will be able to appreciate that M.S. is being conquered.  There is a real revolution going on in the
therapies for M.S. and the future looks better every year.  This book is part of that future.

Author
: Margaret Blackstone

Publisher
: Marlowe And Company

Year
of Publishing : 2003

No.
Of Pages : 232

This book
introduces a new way of looking at fibromyalgia with a treatment plan based on
recent scientific research that finally reveals the true origins of this
illness and how to recover from it.  The
author in this book includes highly effective lifestyle changes and a regimen
using the widely available medications.

Author
: David Dryland

Publisher
: Warner Wellness

Year
of Publishing : 2007

No.
Of Pages : 339

This is a complete
guide to golf injuries, from head to toes --how to recognize them and how to heal them. Golf
fitness is indispensable for players at every skill level.  It is essential to prevent injuries and treat
common symptoms, and improve conditioning, flexibility, and strength to help
lower scores.  There are separate chapters
devoted specifically to women’s and senior issues.

Author
: Allan M. Levy and Mark L. Fuerst

Publisher
: John Wiley & Sons, Inc.

No.
Of Pages : 171

This book
addresses common parental concerns.  It
covers all one need to know, from caring for a newborn and helping child’s development
to setting boundaries for a lively preschooler.

Publisher
: Hamlyn

Year
Of Publishing : 2005

No.
Of Pages : 256

This book
reveals how to look past the symptoms to determine if you suffer from true
sinusitis or “pseudo-sinusitis” and in either case, one learns how to
effectively treat the source of sinus pain and find how to determine if the
headaches are sinus-related or migraines, which lifestyle and environmental
factors trigger sinusitis, how to keep a viral cold from turning into a
bacterial sinus infection, where to find alternative, cutting-edge therapies,
what to ask doctor before deciding on surgery, self-care measures, how
unnecessary antibiotic  treatment
interferes with healing.

Author
: Alan R, Hirsch

Publisher
: Warner Books

Year
Of Publishing : 2004

No.
Of Pages : 232

This book
gathers all the elements of a sizzling sex life into women’s sexual well-being,
offering specific recommendations and step-by-step homework to make change a
reality. As per the author, each chapter
offers a guy’s guide, summarizing  the
information he needs to know to help the couples.

Author
: Laura Berman

Publisher
: Hyperion

Year
Of Publishing : 2006

No.
Of Pages : 293

Very clearly written , this book provides an accessible,
understandable model for thinking about what molecular medicine is and what it
can become to humans. It is all about what DNA and genetic research is.

Author : William R. Clark

Publisher : Oxford University
Press

No. Of Pages : 245

This is a handy reference guide for medical or nursing
students as well as general readers.  It
fascinates and informs anyone with an interest in the working of human anatomy
& gives a complete picture of a specific area of the body.

Author : Jane De Burgh

Publisher : Grange Books

No. Of Pages : 320

This book reveals the dangers of
skin, hair, body, and beauty products.  The
author shows how to read and interpret misleading product labels and identifies
the most hazardous ingredients on the market. 
The book is packed with natural alternatives and easy-to-follow recipes
for safely creating own cosmetics at home.  One finds treatment for everything from acne and eczema to brittle nails
and dandruff.

Author : Kim Erickson

Publisher : Contemporary Books

Year Of Publishing :2002

No. Of Pages : 320

This book is about those critical first five years of a
child’s life.  The author has brought
together a wealth of expert knowledge.  The
result is an indispensable source of solid information and reassuring guidance
to help everyone achieve what is every parent’s wish : the best for their
child.

Author : Tessa Livingstone

Publisher : Bantam Press

Year Of Publishing : 2005

No. Of Pages : 367

The book empowers both the
patient and the doctor. It helps the patient to determine if their current
doctor is the right match for them, and explains the qualities a patient should
look for in a doctor. The author explains his step-by-step diagnosis procedure
and enumerates medications that might help symptoms, all supported by research.
He discusses complimentary medicine that might help, and the pitfalls that
vulnerable patients might fall into with ads of "miracle cures".  The author even helps the patient to be
pro-active by improving their symptoms through diet and through a very
graduated exercise program. At the end, he discusses latest research findings.

Author : Benjamin H. Natelson

Publisher : John Wiley & Sons, Inc.

Year Of Publication : 2008